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"Y'all need to shut the f**k up": Former Dolphins Star reveals details of Nick Saban's fiery speech after their first practice session

Former Miami Dolphins star Ricky Williams shared a memorable story about Nick Saban's intense approach after their first practice together. Speaking on “The OGs” podcast, on Monday, Williams recalled how Saban didn’t hold back, setting a firm tone during his very first speech at the Miami Dolphins training camp.

It was July and the heat was intense. When the team wrapped up practice, Saban gathered them all around:

“His first post-practice speech,” Williams said. “We all circle around and the first thing he said is ‘y'all need to shut the f**k up.' He said, ‘If y'all out here crying about the weather on the first day of training camp, how do you think you're gonna be successful?’”

Williams also spoke about Saban’s unique "Tiger Board" system, which he introduced during his LSU days.

“He had something on called the ‘Tiger Board’ that he brought over from LSU and at first we were like ‘What is this college sh*t?”, Williams said. “But it became a thing that after a game all you cared about was ‘Did you make the Tiger Boys?’
“So he set a certain standard of how to play football and it didn't have to do with stats.”

This approach quickly set a new standard within the Dolphins' culture, where players were motivated to push harder, focusing on effort over numbers.

Also Read: “I got coached up”: When former Alabama HC Nick Saban playfully spilled the beans on getting lessons from wife Miss Terry

Brian Branch reveals a wild “Nick Saban story”

Alabama Crimson Tide former head coach Nick Saban - Source: Imagn
Alabama Crimson Tide former head coach Nick Saban - Source: Imagn

In a recent episode of the "St. Brown Podcast," Detroit Lions safety Brian Branch shared a surprising story from his Alabama days that showcased Nick Saban's intense coaching style.

Branch explained that one day, after some rough play with an offensive lineman, things got physical.

“I had gotten into it one day at practice,” Branch said. “And it was with Alamin, and he had kinda hit me and snubbed me. His other offensive lineman came in and snuck me in there.”
“The other partner came and it was like a defense vs. offense brawl, with the scout team offense, and Coach Saban got in and snuck a little punch with the offensive linemen.”

According to Branch, Saban's punch wasn’t aggressive, it was more a symbolic gesture in defense of his players. Branch, a 2020 national champion and 2022 first-team All-American with the Crimson Tide, laughed as he remembered it.

Also Read: “I am embarrassed” - When former Alabama HC Nick Saban bluntly expressed his frustration with his team’s play

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