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Today's Strands Hints and Clues for "Healthful helpers" - Tuesday, June 24, 2025

Strands Answers (June 24, 2025): This article contains today’s Strands answers and clues.

If you’re a fan of word puzzles, Strands may be your next favorite NYT game. It tests players to locate themed words in a 6x8 grid. The challenge can range from simple to complex. On harder days, the hints feel elusive.

If today’s theme has you stumped, don’t worry — you’re in the right place. We’ll guide you to today’s spangram and make solving the puzzle a breeze.

WARNING: Spoilers ahead! Only read on if you want to know today's Strands answers.

Today's Strands Theme

Let’s take a moment to see what theme has been provided for today’s challenge.

Today's theme is:

HEALTHFUL HELPERS

The theme might be tricky to grasp, so here’s a simple breakdown to make it easier:

  • Today's theme centers around essential nutrients and compounds that contribute to overall wellness and health. These elements play crucial roles in bodily functions such as bone strength, digestive health, and immune support. Incorporating them into your diet can enhance vitality and promote long-term well-being.

Today's NYT Strands Hints

If you’re still stuck, here are some hints to help you along:

Strands Hint 1: What are the starting letters of today's words?

There are six words, including the spangram.

Below are the starting letters & lengths for each of the theme words:

  • Starts with "C" and has seven letters
  • Starts with "F" and has eight letters
  • Starts with "M" and has nine letters
  • Starts with "P" and has nine letters
  • Starts with "Z" and has four letters

And today's spangram starts with "S".

Strands Hint 2: Where are today's words located on today's Strands grid?

Here are some clues about their starting positions for all words, except the spangram:

  • One word starts from the top row.
  • One words start from the bottom row.
  • Two words start from the middle of the grid.

Today's NYT Strands Clue Words

If you’re still stuck, here are some hints to help you along:

  • MUCUS
  • SPLEEN
  • BONITO
  • OINT
  • MUMM
  • PAXES

The answers are right below, so stop here if you’d rather keep guessing.

Today's NYT Strands Spangram

Drumroll, please! It’s time to reveal today’s Strands spangram:

SUPPLEMENTS

Today's NYT Strands Answers

If you’re still looking for answers after the spangram, you can find them right here:

  • CALCIUM
  • FLAXSEED
  • MAGNESIUM
  • PROBIOTIC
  • ZINC

Yesterday's NYT Strands Answer (June 23, 2025)

Trying to solve yesterday’s Strands (Monday, June 23, 2025)? Or maybe you’re in a different time zone? Don’t stress; we have the answers you’re after.

Find yesterday's Strands answers, hints, and spangram here.

Yesterday's Strands theme was:

BREAKING UP THE BAND

Yesterday's spangram was:

ROCKGROUPS

Yesterday's Strands answers were:

  • CHEAP
  • HEADS
  • PUMPKINS
  • SMASHING
  • TALKING
  • TRICK

If you need help playing the New York Times' world-famous Wordle, try out our Wordle Solver. We also have other tools to help you stay ahead with NYT games, like this Spelling Bee Solver and Connections Helper.

If you're a fan of crosswords, we also have the answers to today's NYT Mini Crossword, along with puzzles from other publications.

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