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5 actual submission holds that are used in the WWE

Undertaker using Hell's GateProfessional wrestling might be scripted (or fake according to non-wrestling fans) but the amount of effort and the pain that is involved in the wrestling matches are real. And one aspect of wrestling which often blurs the line between kayfabe and reality are the submission holds. While most of them are applied with proper safety measures during wrestling matches, there are some submission moves which work effectively in real life as well.These submission moves could get you the upper hand in a real life fight and can be seen in MMA fights across the globe. So here is a look at those submission moves that are going to hurt pretty badly if applied outside the squared circle of professional wrestling. 

#6 Honorable mention: Arm Bar - Alberto Del Rio

Alberto Del Rio might no longer be in the WWE but the way in which he used to pull off his arm bar was very impressive to say the least.

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