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Top 10 work out routines of WWE Superstars

Apart from the drama, the promos, the matches, what does one notice in the WWE? Or rather what does the WWE want you to notice? There are these two words that are uttered or reportedly uttered quite a lot of times in the backstage world of the WWE which has found its way on the screen as well. It’s called ‘the look’.Not many possess that. this look predominantly give these wrestlers a larger than life appearance, basically making them look very different from someone in the crowd.This is what makes them stand out, predominantly. Here are the top 10 workout routines of superstars.

#1 Brock Lesnar

Nobody just debuts and takes the WWE Universe by storm, except Brock lesnar. What got everybody’s attention was his build and the agility that he showcased. And add to that his strength, which he gathered enough to slam someone like a Big Show or Mark Henry.

Here’s his workout routine- 

The Beast Incarnate trains twice a day, four times a week.  His training is divided into three categories- fighting, running and weight training. He practices his fighting skills in the morning. He does the other two in the evening.  Lesnar consumes a lot of calories which does not account for a fixed amount. He consumes a gallon of water with added electrolytes in an entire day. 

After returning to the WWE, he spoke to Muscle and Fitness magazine about his workout which includes Wide-Grip Pullup, Pullup, Narrow Grip Pullup, Weighted Pullup, Seated Cable Row, Bent Over Row, Barbell Curl and Deadlift.

Even in his early days in the WWE, his greatest opponent Kurt Angle states that Lesnar benches over 600 pounds and squats over 1000 pounds.

 

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